The Impact of Physical Abilities on Improving the Technical Performance of the Long Jump among Second-Year Physical Education Students

Abstract

The long jump skill is one of the basic sports in athletics and requires high physical ability and special techniques to execute it correctly.

All of this prompted us to find out the effect of physical ability that improves the technical performance of the long jump. The experimental approach was used by designing one experimental group and using the pre- and post-measurement method in order to suit the nature of the research. The research community consisted of 28 second-year students in the Department of Curriculum and Teaching Methods at the College of Physical Education, Al-Marj. . The sample was chosen at a rate of 35%, and the sample size was 10 students. The researchers conducted pre- and post- measurements, and the researchers concluded that there was an improvement in the technical performance of the long jump in favor of the post-measurement.